Tired of holding it all together while secretly running on empty?
You’ve been doing everything for everyone. But who’s supporting you?
The Energetic Reset is a 6-week self-paced journey to help you recover from burnout, release perfectionism, and finally feel like yourself again - calm, clear, and in tune with your energy.
I created this offer to help
women like you
You might be thinking:
“I don’t want to keep living like this, but I don’t know how to stop.”
“I’m done chasing success that leaves me empty.”
And really, what you're craving deep down is:
- A way to reconnect with your energy and intuition
- Tools to break the cycle of burnout and overdoing
- Practical guidance that’s grounded
- Permission to slow down without feeling lazy or lost
- A new way of defining success that actually feels good inside
The Energetic Reset is here to help you refill your cup, rewire your habits, and realign with what actually matters.
Not by doing more, but by doing things differently.
More aligned. More intentionally. More like you.
Be the first to know when doors open
You're tired of pushing
What You’re Feeling Might Sound Like This…
You’re the one who always shows up. You’re smart, capable, and used to handling a lot. But lately, even that feels heavy. You tick all the boxes, push through the overwhelm, and try to hold everything together… even when you're quietly running on fumes.
Maybe you've been in this cycle for a while: constantly doing, constantly giving, and quietly wondering when it’ll finally feel easier. You crave rest, clarity, and ease - but every time you try to slow down, the guilt creeps in. So you keep going. And it keeps costing you:
✨ Your spark. Your energy. Your sense of self.
You’re not broken. You’re just burnt out from trying to live in a way that was never designed for you.
Sound familiar?
Who this is really for
You’re the one who holds it all together - at work, at home, in your relationships. You’ve been doing everything “right” on the outside, but inside?
You’re tired. Disconnected. Overwhelmed.
You know there’s more to life than this nonstop cycle of overgiving and second-guessing, but you’re not sure how to get off the hamster wheel.
You know how to hustle, but now you want to feel well while you grow.
You’ve spent years over-functioning, perfecting, people-pleasing… and honestly? You’re exhausted.
You’re finally ready to shift - if you can find something that actually works.
You want to feel like yourself again. Lit up, grounded, and clear - not just getting through the day.
The Energetic Reset is for women who are ready to soften the pressure, stop proving themselves, and finally reconnect with their own rhythm. If any of this sounds like you, this journey was made for you.
This isn’t for you if you’re looking for hustle, hacks, or high-performance routines. This is slow, soulful, and designed to stick.
You’re always “on,” even when you try to rest
You struggle to switch off, and downtime never actually feels restful.
You’ve been running on stress for so long it feels normal
Your nervous system is in go-mode - even when there’s nothing urgent.
You keep overgiving, then crashing
You’re the dependable one, but it comes at the cost of your own energy.
You’ve lost touch with your passions or sense of self
It’s been so long since you felt genuinely excited or inspired.
You crave change but don’t know where to start
You’re aware that something needs to shift, but the path feels unclear.
You want to live with more clarity, calm, and purpose
Not just function - but feel alive and aligned again
This isn't just a program —
it’s personal.
I built this after hitting my own wall in 2024 (and not for the first time, either).
Everything looked “fine” on paper, but I was exhausted, unmotivated, and completely disconnected from my joy.
This reset is what I wish I had: a clear, grounded space to come back to myself.
This isn’t going to be a quick fix. This is a space for slowing down, tuning in, and resetting from the inside out.
This isn’t about fixing yourself.
It’s about remembering who you are, and coming back to the life that actually feels like yours.
The heart behind this work
I'm Kristina
I'm an Alignment & Life Coach, Human Design guide, and mum who knows what it’s like to keep everything running while secretly falling apart inside.
For years, I juggled the roles, followed the rules, and tried to do everything “right.” On the outside, things looked fine… but I felt disconnected, overwhelmed, and exhausted from always trying to be everything to everyone.
My own burnout became the catalyst for deep change. And now I help other women reclaim their energy, reconnect with their inner truth, and create lives that actually feel like theirs.
Certified Holistic Life Coach & MindBody Practitioner
Guided by lived experience with burnout, motherhood & late-diagnosed neurodivergence
Grounded, intuitive, and non-judgemental support
Here to help you move from “just coping” to truly living again
Doors open soon
Here’s What You’ll Walk Away With:
A calmer nervous system + more energy to spare
Weekly lessons and practices designed to help you reset your system, not just squeeze more in.
Realigned habits that feel like you
Ditch the guilt-fueled routines and rebuild in a way that’s sustainable and supportive.
CLARITY ON WHAT MATTERS MOST
Reconnect with your values, desires, and direction so you can stop second-guessing and start trusting yourself.
A deeper understanding of your own energy
Use your Human Design to create aligned rhythms that support (not drain) you - in work, rest, and relationships.
The tools and support to keep going
With rituals, journal prompts, and gentle community space, you’ll be held while you make lasting change.
Try it risk-free with a 7-day grace period
The Support You’ve Been Craving
This reset is designed to be realistic and sustainable, even if your plate already feels full.
You’ll get clear, week-by-week guidance, simple tools that fit into real life, and gentle insight into your Human Design to help you make aligned choices without the overwhelm.
There’s no pressure to keep up or “do it all.” Just grounded, supportive practices to help you reconnect with yourself, shift your habits, and feel good in your own rhythm again.
You Deserve This
$197 $97 AUD launch price
This is for the woman who’s ready to reclaim her energy and reconnect with herself without the hustle or burnout. There are no quick fixes here- just grounded tools that work when you do. This isn’t about rushing through another course, it’s about finally creating space to feel like yourself again.
You'll get:
As a founding member you'll get 50% off and early access to Module 1
Lifetime access to all 6 video modules + resources
Lifetime access to a supportive community space to reflect, share + stay inspired
Discounts on 1:1 coaching, and priority access to spots when they open
Payment plans available
7 day refund guarantee
This isn’t just another thing to tick off your list.
Ready for the kind of reset that actually lasts?
Let’s reset in a way that works with your design
Not someone else’s formula —
yours
Feel grounded, not guilty
Let go of the pressure to constantly keep up or be “productive.” This reset will help you build a new relationship with rest, one that feels nourishing - not lazy or indulgent. You’ll learn how to make space for yourself without the guilt.
Reclaim your energy + time
Instead of living in constant go-mode and crashing later, you’ll start noticing your natural rhythms and building habits that honour your energy. Less burnout, more balance - with tools you can actually use in your real life.
Come home to your own path
This isn’t about chasing success that doesn’t feel like yours. It’s about remembering what alignment feels like for you. You’ll reconnect with your intuition, learn to trust yourself again, and walk forward with more clarity and confidence.
Let’s clear up the what-ifs
Frequently Asked Questions
How do I know if this is right for me?
This is for you if you’re feeling stuck, scattered, or like you’ve drifted from yourself. You’re ready to shift things gently but meaningfully. You don’t need to have it all figured out, you just need to be open to exploring what alignment really looks like for you.
How much does it cost?
This program is a one-time cost of $197 AUD. You can opt for the payment plan of 3 x $66 AUD fortnightly payments.
FOUNDING MEMBER SPECIAL: For those who join the waitlist and purchase before January 5th, 2026 - you'll receive a 50% discount ($97 AUD)
How long will I have access to the course?
You’ll get lifetime access to the course content and the community. This gives you plenty of space to move through things in your own rhythm without it sitting on your to-do list forever.
What if I fall behind?
This isn’t about keeping up, it’s about tuning in. You can revisit the modules at your own pace since you will have lifetime access. There’s also support in the community to help you stay connected when life gets busy.
Do I need to know anything about Human Design to join?
Not at all. Whether you’re completely new or already familiar, you’ll be fully supported. I’ll walk you through how to get your chart and guide you through the parts that matter for this program. No prior knowledge needed! Just an open mind and a willingness to explore your unique energy in a way that feels simple and accessible.
Will this work for me if I’ve tried other programs and nothing stuck?
This is a totally valid concern. This reset isn’t about another “perfect plan” or mindset shift that fades after a week or two. It’s grounded in self-awareness, nervous system support, and real-life integration, so it’s designed to actually stick if you put the work in.
Is there 1:1 coaching included?
This isn’t a 1:1 coaching container, but I’ll be actively checking in and supporting you inside the community. You’ll have plenty of opportunities to ask questions, share wins or struggles, and feel seen throughout the journey.
What if I join and realise it’s not for me?
No stress - you’re covered by a 7-day money-back guarantee. If you join and feel like it’s not the right fit, just reach out within the first week and I’ll refund your payment, no hard feelings.
Will there be any live calls?
Not at this stage, but I will be active in the community group!
Program starts January 5, 2026
fROM past CLIENTS
SOME kind WORDS
“
I’ve learned to trust my body and intuition, and now feel more aligned, creative, and at peace with who I am.
— SOPHIE
I can't recommend Kristina enough to anyone looking to build confidence and fully step into their potential.
— LISA
I now feel more productive in my daily life and motivated.
— tatjana
My sessions with Kristina gave me focus, direction, and the clarity I needed to take real steps toward my goals
— Mara
TRUST YOUR TIMING,
BUT DON’T WAIT FOR “PERFECT”
Your aligned life isn’t on the other side of more hustling —
it starts when you pause, reset, and return to yourself.
You don’t need to have it all figured out.
You just need a starting point. A safe space to reconnect with your energy, your values, and your next right step.
Let this be your invitation to begin.
